Tag: bloating

Christmas Eve Gratitude

So, it’s been a while since I paid any attention to this blog.  Mostly because my life goes at such a dizzying speed that I cannot keep up enough to document any of it.  I really need to change the name of my blog, since turns out I wasn’t/am not quarter of the way to Menopause- at least not a quarter of a year from there.  So much has happened since I began hyper-focusing on Menopause and how it might be wrecking havoc in my life.  Changing my attitude and focus, well, that sort of solved the premature Menopause crisis.  How did this happen?  Well, I stopped looking in and started looking out.  Shortly after I named my belly, I carefully began to watch as a friend began to shrink and come out of her shell so to speak.  She was doing this crazy diet plan that I wanted no part of.  I didn’t do liquid plans [turns out it wasn’t a completely liquid plan- yay]; I didn’t do such prescribed plans, and I would never do I plan where I had to purchase food!

Fast forward to Sept. when betty was so big I could not deny her existence and she was making my life miserable- I saw her in store window reflections that startled me, I saw her when I looked down in the shower [or out], I tried to pull my clothing over her or make buttons stay closed… well, you get the idea.  That bitch had to go.  So, I began researching this product and I found that it had chemistry behind it, that it was medically safe [the fact that it was promoted by some physicians did not influence me since I continually question why we give them such trust and responsibility with our health], and most importantly… that it worked.  It worked fast and furiously and I wouldn’t have to think about the zone or the south beach or a point or a calorie or a carb.  I would not have to have the perfect ratio of protein, fat, carb, and fiber because someone else was going to do that for me.  I could take food off the radar and live my *&^%ing life.

Cue to Sept 28 when my shipment arrived.  I’ll post the video later.  I was excited to begin and ready to commit.  Oct. 2nd was my start date, and today.. just a wee 83 days later [just shy of 12 weeks], I’ve gone from 196 to 167 this morning and turned all those numbers on their heads– including the big one I was aiming for- HbA1c.  In fact, it’s down in the normal range again from pre-diabetic and I did that in 2 months!

So, on Christmas Eve, 2012, I am grateful for so many things, the primary being my family and their health and wellness and the love of an incredible man who is my best friend, but I am also grateful that my eyes were opened, that I was given this opportunity to change my health and improve the quality of my life.  I am grateful that I have new self confidence that I can do this- I can take control of my weight and my health.  My only regret is that I didn’t start this 20 years ago.  I am living the secret, and now I truly believe that if I can see it- I can achieve it [which I have long subscribed to but did not believe where my weight was concerned].  And so, this morning, as I contemplate a one day reprieve commencing sometime tomorrow and lasting perhaps 4-8 hours, I am pausing at the precipice, and because of those numbers this morning, I will carefully consider each choice I have to make.  This all fills me with joy.  Merry Christmas!

Well, I guess a name change is in order

So, if you know why my blog is now titled One Quarter of the Way to Menopause, then you know that I have been enjoying tampon free days now for like nearly 5 months– until this past weekend.  So, I guess now I will have to call this blog one year until menopause since I just reset that clock.  In some ways it was a relief, since it feels like I have been having PMS for at least 5 weeks.  If I had become any more bloated, I was going to have to purchase some maternity clothing.

Now, when you think that your period is gone for good, don’t get too awfully excited, because apparently if it comes back, you might feel like you should have been building an ark.  So, now I am 5 days into this unexpected period from hell which also came along with a sore throat and an impending blue moon during the first week of back to school.  Isn’t that special?

I backed off the hormone creams at least for the week in case they confounded my body and caused this flood.  I am 3 weeks into them and here is what I have:

  • I have slept better
  • I started my period again
  • I have experienced increased libido
  • I have not lost any weight
  • I have been walking and running 5-10 miles a week
  • I have actually gained 4 pounds
  • I am continually bloated to the point of distraction and despair [wtf]
  • I have been calmer and less lethal mood-wise
  • my hair shed has decreased
  • I have experienced a shoe crisis
  • I am a tiny bit less scattered
  • I do not have significantly more energy

I am also now taking the vitamin D mega dose, a multi vitamin with probiotics, saw palmetto [that’s a whole other story], cinnamon with chromium picolinate, and Diflucan

I am about to abort the Diflucan because it might be what has made me feel like total &*^( this week and made my throat feel like I swallowed razors [that stuff is freaking toxic].

I have not begun the LDN yet, which again, is a whole other narrative which I will tackle when I am not exhausted.

I am about to finish this cup of Holy Basil tea and go to bed.

*scream*

Crappiest day of the month so far- so much so that I have cried no less than 3 or 4 times today.  You would think me a mental patient.  The first time I cried was about lunch time and I got on the treadmill to have that cry.  I figured the walking/running/exercise thing might be helpful.  I can’t even remember what I was crying about.  Honestly.  So, I looked back to last month when I was writing about my crappiest day, and it was on the 22nd of July.   Today is the end of the 19th day of August, so it has been– get this:  shocker- about 28 days since my last crappiest day of the month.  Notice a trend here?   I don’t have a period anymore, but apparently I still have a fucking cycle-  I just don’t get relief at the end of it.

I feel like a balloon that needs to pop– figuratively and literally.  Literally, because I have the beastly menopause symptom known as bloating.  If you think you’ve been bloated before, and you’ve not made it to perimenopause– you have not experienced the mother of all bloating.  Even your underpants feel tight.  It feels like you gained 5 pounds and it’s all in your middle.  Muffin top? No, this is more like a giant souffle that overran your waistband.  And trying to suck it in like you used to be able to pretend you could do– don’t even think about it.  You can suck something in, but don’t make the mistake of turning sideways and looking into a mirror.

Yesterday was almost as bad.  I was driving Al to REI to get his hiking gear.  This is my twenty year old who does not have a job or go to school or do anything really productive right now.  I am more than willing to buy him hiking and survival gear from REI because I am trying to encourage him to walk away from me… and yes– survive.  Symbolic?   I think, yes.  But no, really, he does sort of plan to do a thru hike of some sort, or become an au pair in Holland, or backpack across Europe sometime in the fuzzy future.  But, I digress.  So, on the way, he asks me if I ever have a day when I feel uncomfortable in my own skin and of course I think he is reading my mind, but I say, “yes, I feel that way right now.”  I was having one of those bad hair, don’t look in the mirror days, feeling awfully bloated yesterday, too, and longing for a waistline again and some of those new platform stilettos.  I wonder if there is some sort of inverse relationship going on there.

So, I suggested we go by DSW, which is a giant shoe store.  I am not sure what DSW stands for, but I think the S & the W stand for shoe warehouse.  It should be called GSW-MWS [Giant Store Warehouse of Mostly Women’s Shoes] since Al noted that only about 1/5 or less of the floor space is devoted to men’s and children’s shoes.  All the rest of that acreage is women’s shoes. He was looking for a certain kind of toe shoes for running on rocks and I was in search of some stacked stilettos that might make me feel sexy again.

First of all, you must know that I have a wide foot.  It’s rather pretty, but sort of platypus-like in its shape, and so shoes that fit in the width don’t always fit in the length or have heels that my foot slips up and out of.  I found a number of suitable pairs, though, because this shoe store has all sizes and widths.  I found this really sharp pair of two-tone heels by, who of all people, but Jessica Simpson.  Let me see if I can find a picture of them:  Okay, well that was an ordeal.  Who knew there were millions of shoe images available for any description of shoe?  So, here is the closest I could come to the shoes I had to have, except mine seemed prettier with a black back and heel and higher, if that is possible.  Seriously, I know they don’t look that intimidating, but they seemed much higher than this, even though they probably weren’t.

I put them on and they looked divine, I mean absolutely lovely, except that my heel did slip a bit, but who’s heel wouldn’t when standing on tippy toes and then trying to walk.  So, I decided to leave my flip-flops in the box and walk in these shoes across the acres of store to a spot all the way on the other side where there is a rack of inserts and gel things to make your shoes fit better and where I last saw Alex, to get his opinion.  If you can, picture me teetering very gingerly across the carpet, trying not to break my ankle or pitch completely forward onto my face.  The sales woman was looking at me with a look of bemusement, so I asked if they also had classes to teach people how to walk in these things.  She just smiled this sort of lackadaisical smile.  By the time I found Alex, I felt as if I had had quite a lower body workout already and my toes were almost completely numb.  I found a pair of gel heel inserts and stuck them in there, only to find they don’t help at all.  Alex thought they looked really nice on my feet [for stripper shoes], but he did note that if I had trouble walking less than four feet in them and for less than 3 minutes in the store, they probably weren’t very practical.  Don’t you hate when your twenty year old blinds you with common sense logic?  I was looking at these works of art on my feet, but also realistically picturing myself trying to walk down the church aisle in my vestments and in these shoes, holding a hymnal, singing, and trying to remain upright or walking on a wood or tile floor without feeling as if I were ice skating.  These shoes with the 4 inch plus heels are so high, it is literally like existing on pointe in toe shoes all day.  I have to hand it to the women who do it.  I am not sure that I could be one of those women for more than an hour or two at a time.  My usual dress up shoes are Clarks, Tevas, and Danskos, and living on the edge for me is a pair of Cole Haans or Donald Pliners.

You might ask, what.. besides menopause, is bringing on this need for heels at this late date?  My sister did when I told her this story on the phone on the way home from our shopping trip.  She said, “Kim, you’re too old to start wearing ‘ho heels now.”  So, I thought about this today, and was surprised at what I came up with.  Only, I can’t tell you because it might embarrass my boyfriend, and no it is not what you are thinking.

Needless to say, though, I now am the proud owner of these cute Tom’s wedges that he admired on my feet last week.  That is as far as I am taking that.